Amount of 20:5 n-3 (EPA) in Bread, Italian

Baked Products

In 100 g (Grams) of Bread, Italian there is 0.002 g of 20:5 n-3 (EPA). Change amount

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20:5 n-3 (EPA)

20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than Bread, Italian.

Fish oil, menhaden 13.168 g 13.17%
Fish oil, salmon 13.023 g 13.02%
Fish oil, sardine 10.137 g 10.14%
Oil, bearded seal (Oogruk) (Alaska Native) 9.71 g 9.71%
Fish oil, cod liver 6.898 g 6.90%
Fish oil, herring 6.273 g 6.27%
Oil, spotted seal (Alaska Native) 3.93 g 3.93%
Oil, beluga, whale (Alaska Native) 2.8 g 2.8%
Fish, caviar, black and red, granular 2.741 g 2.74%
Fish, mackerel, salted 1.619 g 1.62%
Fish, roe, mixed species, cooked, dry heat 1.26 g 1.26%
Fish, herring, Pacific, cooked, dry heat 1.242 g 1.24%
Fish, shad, american, raw 1.086 g 1.09%
Fish, salmon, chinook, cooked, dry heat 1.01 g 1.01%
Fish, salmon, chinook, raw 1.008 g 1.01%
Fish, roe, mixed species, raw 0.983 g 0.98%
Fish, herring, Atlantic, kippered 0.97 g 0.97%
Fish, herring, Pacific, raw 0.969 g 0.97%
Smelt, dried (Alaska Native) 0.91 g 0.91%
Fish, herring, Atlantic, cooked, dry heat 0.909 g 0.91%

Bread, Italian

Bread, Italian is a type of Baked Products. The most significant nutrients in Bread, Italian are listed below.

Water 37.54 g 37.54%
Energy (calorie) 259 kcal
Energy (joule) 1083 kJ
Protein 9.49 g 9.49%
Total lipid (fat) 2.73 g 2.73%
Ash 2.13 g 2.13%
Carbohydrate, by difference 48.11 g 48.11%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 4.69 g 4.69%
Sucrose 0 g
Glucose (dextrose) 0.56 g 0.56%
Fructose 0.93 g 0.93%
Lactose 0 g
Maltose 3.2 g 3.2%
Galactose 0 g
Starch 38.99 g 38.99%
Calcium, Ca 105 mg 0.10%
Iron, Fe 3.45 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 95 mg 0.10%

Nutrients in Bread, Italian